As we slide into the last month of the year we start to think about what’s next. Though deciding to make a new start or create change in your life is not limited to the start of a new year, it’s a natural break point that conjures up feelings of rebirth and renewal. One of the tools for planning that was popularized by The Secret is a vision board.
Vision boards have been around long before the book but have become popular since because they are a powerful tool for clarifying, concentrating on, and maintaining focus on your life goals. It’s a visual representation of your aspirations, serving as a constant reminder of the life you want to create for yourself. Building a vision board is a creative and enjoyable process that can bring clarity to your goals and motivate you to take action towards achieving them.
What is a Vision Board?
A vision board is a collage of images, words, and affirmations that represent your goals and dreams. It can include pictures, quotes, and symbols that resonate with your aspirations. The idea is to create a visual representation of the life you desire, helping to stimulate positive emotions and reinforce your commitment to your goals. The trick is though, to keep it focused! Vision boards are not just a hodgepode of pictures that make you happy, they’re visual reminders of what you’re stretching and striving for.
Why Create a Vision Board?
- Clarify Your Goals: By visually representing your goals, you gain clarity about what you truly want in life. This process helps you define your aspirations and understand the steps required to achieve them.
- Focus Your Attention: A vision board serves as a constant reminder of your goals, keeping them at the forefront of your mind. This increased focus can lead to greater awareness of opportunities and a heightened ability to make decisions aligned with your vision.
- Boost Motivation: The visual impact of your vision board can evoke powerful emotions, fueling your motivation to pursue your dreams. When you see images of your desired outcomes regularly, it reinforces your commitment and determination.
- Law of Attraction: The law of attraction suggests that positive or negative thoughts bring positive or negative experiences into a person’s life. By consistently focusing on positive goals through your vision board, you are believed to attract positive energy and opportunities.
How to Create Your Vision Board:
- Reflect on Your Goals:
- Take some time to reflect on your short-term and long-term goals.
- Consider different areas of your life, such as career, relationships, health, and personal development.
- Gather Supplies:
- Get a board (poster board, corkboard, or even a digital platform).
- Collect magazines, images, and words that resonate with your goals.
- Additional supplies may include scissors, glue, markers, and any decorative items you’d like to add.
- Select Images and Words:
- Flip through magazines and cut out images, words, and phrases that align with your aspirations.
- Look for visuals that evoke positive emotions and truly represent your desired outcomes.
- Arrange and Glue:
- Arrange your cutouts on the board in a way that feels visually appealing and cohesive.
- Once satisfied with the arrangement, glue each piece onto the board.
- Add Personal Touches:
- Include personal photos, handwritten affirmations, or any other elements that are uniquely meaningful to you.
- Display and Review:
- Place your vision board in a prominent location where you will see it daily.
- Take a few minutes each day to review your vision board, focusing on the positive emotions it invokes and visualizing the achievement of your goals.
- Update as Needed:
- Your goals and aspirations may evolve over time. Periodically revisit and update your vision board to reflect your changing dreams and priorities.
Remember, the act of creating a vision board is a positive and empowering experience. It’s not just about the physical board but the intention and focus it brings to your goals. Enjoy the process, and let your vision board be a source of inspiration on your journey towards a fulfilling life.
Need help with the process? Check out my pinterest board with some inspo or download your FREE 10 Positive Affirmations to Start your Day